[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.freesia.cz\/zradne-hory\/#Article","mainEntityOfPage":"https:\/\/www.freesia.cz\/zradne-hory\/","headline":"Zr\u00e1dn\u00e9 hory","name":"Zr\u00e1dn\u00e9 hory","description":"Pokud chod\u00edte po hor\u00e1ch, jist\u011b jste si v\u0161imli, \u017ee ne v\u0161ichni.","datePublished":"2022-07-08","dateModified":"2023-05-18","author":{"@type":"Person","@id":"https:\/\/www.freesia.cz\/author\/#Person","name":"","url":"https:\/\/www.freesia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"freesia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.freesia.cz\/wp-content\/uploads\/mountains-gdbd2c3f7d_640.jpg","url":"https:\/\/www.freesia.cz\/wp-content\/uploads\/mountains-gdbd2c3f7d_640.jpg","height":0,"width":0},"url":"https:\/\/www.freesia.cz\/zradne-hory\/","about":["Zbo\u017e\u00ed"],"wordCount":412,"articleBody":"      Pokud chod\u00edte po hor\u00e1ch, jist\u011b jste si v\u0161imli, \u017ee ne v\u0161ichni n\u00e1v\u0161t\u011bvn\u00edci hor jsou oble\u010deni tak, aby je na hor\u00e1ch nep\u0159ekvapila zm\u011bna po\u010das\u00ed. Nemus\u00ed se jednat o nijak vysokou horu, a p\u0159esto se m\u016f\u017ee st\u00e1 t nebezpe\u010dnou, pro nespr\u00e1vn\u011b oble\u010den\u00e9ho a obut\u00e9ho turistu.Spr\u00e1vn\u00e1 obuv je z\u00e1klad, abychom si neporanili nohy. Nejste-li pro ch\u016fzi po hor\u00e1ch tr\u00e9novan\u00ed, t\u00edm sp\u00ed\u0161e byste m\u011bli m\u00edt kvalitn\u00ed, t\u0159eba i kotn\u00edkovou obuv, abyste si p\u0159i prvn\u00ed nerovnosti ter\u00e9nu nezvrtli kotn\u00edk, \u010di nep\u0159ivodili bolest kolen. Na hory se ale nikdy nevyd\u00e1v\u00e1me v nov\u00e9 obuvi. Koup\u00edte-li si nov\u00e9 boty, m\u011bli byste je prvn\u011b rozchodit, klidn\u011b i cestou do pr\u00e1ce nebo jen na krat\u0161\u00ed proch\u00e1zku, aby si noha na botu zvykla, v p\u0159\u00edpad\u011b skute\u010dn\u011b kvalitn\u00edch bot, aby se v\u00fdstelka boty p\u0159izp\u016fsobila tvaru va\u0161\u00ed nohy. Jen postupn\u00fdm p\u0159ivyk\u00e1n\u00edm si na botu zabr\u00e1n\u00edte vzniku nep\u0159\u00edjemn\u00fdch puch\u00fd\u0159\u016f a otlak\u016f. Pokud v\u00e1m vzniknou puch\u00fd\u0159e u\u017e p\u0159i proch\u00e1zce m\u011bstem, \u0161patn\u011b jste koupili a zkuste boty vr\u00e1tit nebo je bohu\u017eel budete muset zahodit a p\u0159\u00ed\u0161t\u011b vyb\u00edrat pe\u010dliv\u011bji.Stejn\u00e1 pravidla jako pro obuv, plat\u00ed i pro oble\u010den\u00ed. Nikdy nevyr\u00e1\u017eejte na hory, pokud si pe\u010dliv\u011b neprozkoum\u00e1te p\u0159edpov\u011b\u010f po\u010das\u00ed, a i tak m\u011bjte s sebou v\u017edy minim\u00e1ln\u011b jednu vrstvu oble\u010den\u00ed nav\u00edc. I tenou\u010dk\u00e1 v\u011btrovka, kter\u00e9 t\u00e9m\u011b\u0159 nic nev\u00e1\u017e\u00ed, a proto se v batohu nepronese, v\u00e1s m\u016f\u017ee p\u0159i n\u00e1hl\u00e9 zm\u011bn\u011b po\u010das\u00ed zachr\u00e1nit p\u0159ed nachlazen\u00edm \u010di ang\u00ednou.Existuje \u0159ada kamenn\u00fdch obchod\u016f i online obchod\u016f, nap\u0159. devold expedition C-store.cz, kte\u0159\u00ed v\u00e1m nab\u00eddnou kvalitn\u00ed sportovn\u00ed oble\u010den\u00ed a oble\u010dou v\u00e1s tzv. od hlavy a\u017e k pat\u011b. I \u0161\u00e1tek na hlavu, zvan\u00fd tunel v\u00e1s ochr\u00e1n\u00ed p\u0159ed \u00fapalem, nebo p\u0159ijde vhod p\u0159i v\u011btru \u010di n\u00e1hl\u00e9m sn\u011b\u017een\u00ed. O rukavic\u00edch a omrzlin\u00e1ch ani nemluv\u011b.Nepodce\u0148ujte hory a po\u010das\u00ed na nich. Sta\u010d\u00ed se kouknout, kolik na nich ro\u010dn\u011b p\u0159ibude k\u0159\u00ed\u017ek\u016f a uv\u011bdom\u00edte si z\u00e1va\u017enost sv\u00fdch rozhodnut\u00ed, co p\u0159ibalit do batohu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zr\u00e1dn\u00e9 hory","item":"https:\/\/www.freesia.cz\/zradne-hory\/#breadcrumbitem"}]}]