[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.freesia.cz\/proc-je-u-domu-i-bytu-tak-dulezite-vetrani\/#Article","mainEntityOfPage":"https:\/\/www.freesia.cz\/proc-je-u-domu-i-bytu-tak-dulezite-vetrani\/","headline":"Pro\u010d je u dom\u016f i byt\u016f tak d\u016fle\u017eit\u00e9 v\u011btr\u00e1n\u00ed","name":"Pro\u010d je u dom\u016f i byt\u016f tak d\u016fle\u017eit\u00e9 v\u011btr\u00e1n\u00ed","description":"A\u010dkoliv v\u0161ichni jist\u011b m\u00e1me r\u00e1di teplo domova, nelze pop\u0159\u00edt, \u017ee \u010derstv\u00fd.","datePublished":"2023-11-23","dateModified":"2023-11-23","author":{"@type":"Person","@id":"https:\/\/www.freesia.cz\/author\/#Person","name":"","url":"https:\/\/www.freesia.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"freesia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.freesia.cz\/wp-content\/uploads\/byt1_10_8.jpg","url":"https:\/\/www.freesia.cz\/wp-content\/uploads\/byt1_10_8.jpg","height":0,"width":0},"url":"https:\/\/www.freesia.cz\/proc-je-u-domu-i-bytu-tak-dulezite-vetrani\/","about":["D\u016fm a byt"],"wordCount":424,"articleBody":"A\u010dkoliv v\u0161ichni jist\u011b m\u00e1me r\u00e1di teplo domova, nelze pop\u0159\u00edt, \u017ee \u010derstv\u00fd vzduch n\u00e1m tak\u00e9 prosp\u00edv\u00e1. To je ostatn\u011b jedn\u00edm z\u00a0d\u016fvod\u016f, pro\u010d se doporu\u010duje doma denn\u011b v\u011btrat, a to bez ohledu na po\u010das\u00ed. A \u010d\u00edm l\u00e9pe m\u00e1me n\u00e1\u0161 domov izolovan\u00fd, t\u00edm v\u00edce bychom m\u011bli toto opat\u0159en\u00ed dodr\u017eovat. Nap\u0159\u00edklad u dom\u016f, kter\u00e9 jsou zateplen\u00e9 a maj\u00ed i modern\u00ed plastov\u00e1 okna je nutn\u00e9 v\u011btrat minim\u00e1ln\u011b p\u011bt minut denn\u011b, a to ka\u017ed\u00fd den.\u00a0Samoz\u0159ejm\u011b je ot\u00e1zkou, pro\u010d tomu tak je. Jist\u011b, v\u00a0l\u00e9t\u011b n\u00e1m to nevad\u00ed. Vytv\u00e1\u0159\u00edme si tak pr\u016fvan, kter\u00fd n\u00e1s v\u00a0hork\u00fdch vedrech chlad\u00ed, ale co v\u00a0zim\u011b, nebo i jen kdy\u017e pr\u0161\u00ed, p\u0159\u00edpadn\u011b je siln\u00fd v\u00edtr? I v\u00a0takov\u00fdch chv\u00edl\u00edch je pot\u0159eba v\u011btrat, a to z\u00a0dobr\u00fdch d\u016fvod\u016f.\u00a0\u00a0T\u00edm prvn\u00edm a nejd\u016fle\u017eit\u011bj\u0161\u00edm je samoz\u0159ejm\u011b na\u0161e zdrav\u00ed. Vyd\u00fdchan\u00fd vzduch n\u00e1m nesv\u011bd\u010d\u00ed, o tom ostatn\u011b m\u016f\u017ee pohovo\u0159it ka\u017ed\u00fd, kdo n\u011bkdy str\u00e1vil n\u011bjakou dobu ve vyd\u00fdchan\u00e9 m\u00edstnosti. St\u00e1v\u00e1me se pak mal\u00e1tn\u011bj\u0161\u00edmi, unaven\u00fdmi, a na\u0161e v\u00fdkonnost rapidn\u011b kles\u00e1. Je to zp\u016fsobeno zv\u00fd\u0161en\u00fdm objemem oxidu uhli\u010dit\u00e9ho ve vzduchu. Ten se toti\u017e v\u00e1\u017ee na \u010derven\u00e9 krvinky m\u00edsto kysl\u00edku, a podle toho pak tak\u00e9 vypadaj\u00ed n\u00e1sledky.\u00a0\u00a0Pak je zde je\u0161t\u011b stav na\u0161eho domova. Pokud toti\u017e nev\u011btr\u00e1me, pak je v\u00a0dom\u011b nevhodn\u00e1 atmosf\u00e9ra. Obvykle se jedn\u00e1 o p\u0159\u00edli\u0161 vlhk\u00fd \u010di naopak such\u00fd vzduch, podle toho, jak\u00e9 je zrovna ro\u010dn\u00ed obdob\u00ed, p\u0159\u00edpadn\u011b kde n\u00e1\u0161 d\u016fm stoj\u00ed. To napom\u00e1h\u00e1 rozvoji pl\u00edsn\u00ed, nehled\u011b na nejr\u016fzn\u011bj\u0161\u00ed respira\u010dn\u00ed onemocn\u011bn\u00ed. Pokud tedy nechceme, abychom \u017eili v\u00a0nezdrav\u00e9m prost\u0159ed\u00ed, nezb\u00fdv\u00e1 n\u00e1m zkr\u00e1tka, ne\u017e v\u011btrat.\u00a0S\u00a0t\u00edm se nab\u00edz\u00ed ot\u00e1zka: pro\u010d vlastn\u011b sv\u00e9 domovy tak ut\u011bs\u0148ujeme, kdy\u017e je v\u00fdm\u011bna vzduchu nakonec nezbytn\u00e1? Odpov\u011bd\u00ed je, \u017ee se chceme instinktivn\u011b chr\u00e1nit p\u0159edev\u0161\u00edm p\u0159ed zimou, a z\u00a0dobr\u00e9ho d\u016fvodu. Je ov\u0161em dobr\u00e9 si uv\u011bdomit, \u017ee i tato p\u0159ehnan\u00e1 starostlivost by m\u011bla m\u00edt sv\u00e9 meze. Jist\u011b, m\u00edt dokonale ut\u011bsn\u011bn\u00fd domov je jist\u011b p\u011bkn\u00e9, ale skute\u010dn\u011b n\u011bco takov\u00e9ho nezbytn\u011b pot\u0159ebujeme?                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d je u dom\u016f i byt\u016f tak d\u016fle\u017eit\u00e9 v\u011btr\u00e1n\u00ed","item":"https:\/\/www.freesia.cz\/proc-je-u-domu-i-bytu-tak-dulezite-vetrani\/#breadcrumbitem"}]}]